Everyone needs a little help at some point in their life, and it's totally OK to ask for it. If you're going through a tough transition and need help coping or gaining insight into the situation, individual counseling may be a good option for you. When dealing with life stressors, it helps to have someone to talk to. Whether it's your fluctuating mood or dealing with your boss at work, we enjoy working with individuals who want to live a healthy, happy life.
Wondering how to handle change with a blended family? Trouble communicating with your children? Recent divorce and need assistance learning how to care fo your children separately? All families are different and can be complicated. Sometimes we just need to sit down and talk to a professional about taking the next step to deal with tough situations. Family therapy is definitely an option for you!