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How to Beat the Odds
How to Beat the Odds “I can’t do this anymore…” Let’s talk about divorce and how to beat the odds. The Stats: There are approximately 750,000...
HOW DO YOU KNOW?
How do you know you are giving them the love and support they need? When you: - Comfort them when they are hurting - Have their back when they are...
Are You A Peace-maker or a Peace-breaker?
Are You A Peace-maker or a Peace-breaker? Most couples don’t know how to fight fair. They just want to be heard and really don’t care about what...
Circuit Breakers: Why We Need Them
Sometimes simple solutions exist, but those solutions can be challenging to keep in mind and implement in the appropriate moments. We can demystify...
How Is Counseling Valuable To Me?
Counseling can provide individualized assistance to different people in copious places of life, people with different challenges, and people with...
Honor Baby Steps
Sometimes we want to snap our fingers and transform something into its perfect, idealized form. Sometimes we want a big change, and we want it in...
Values & Fulfillment
Do you ever feel unfulfilled? Like your plate is full, you’re doing all the things, but still you’re longing for something more, for something...
Sustainability of Commitments: Personal Care and Self-Preservation
Sustainability is a prevailing topic right now. We focus on sustainability for the sake of Earth, but there are facets of sustainability that we do...
Your money, my money- whose money is it anyway?
Your money, my money- whose money is it anyway? Managing money can be challenging for some- even more challenging for couples. Although income gaps,...
Grounding: Being Right Here, Right Now
Grounding: Being Right Here, Right Now You might have heard people throw around the term "grounding." The idea of grounding can be a bit...
Challenging Cabin Fever- “I” Statements and Intentional Actions
Challenging Cabin Fever: I Statements and Intentional Actions Being stuck in the house can be incredibly challenging for the body and the...
10 Red Flags of an Unhealthy Relationship
We all know that relationships can be difficult. It becomes even more challenging when you are involved in one that is unhealthy. Here are 10 RED...
Commitment- Through Thick and Thin
Marriage requires commitment- we all know that. When times are good, it's easy to commitment. No worries, high intimacy, great communication. But...
Are You Growing Apart?
Over time, couples may find themselves growing apart. They become unhappy, but they're not quite sure when it began. The ebb and flow is sometimes...
R-E-S-P-E-C-T
Everyone wants respect from their spouse. However, it's not always given. They say respect is earned. But in relationships, we don't always know...
Why Is Individuality Important?
Is it healthy to have "individuality" in your marriage? Can you maintain a sense of identity while "becoming one" with your spouse? Although many...
Secrets of A Very Happy Wife
According to the National Marriage Project or the University of Virginia, "wives who report being very happy with their marriages- who are less...
Can We Save Our Marriage?
So, what does it take to make marriage last? Let's look at the research: Feeling special. According to the Early Years of Marriage Project funded by...
Learning to Let Go
CRITICISM 1) It is not your responsibility to "fix" or "save" your partner by telling them what they should change about themselves 2) Seek to...
10 Keys to a Happy, Healthy Marriage
1) TRUST You have to trust in a marriage. And when I say this, I mean having assurance and confidence in one's intentions. Trust in your partner is...